About

I am Debra Floyd, and “Welcome” to my Blog!

I am a semi-retired, x-techie, cardio and dance instructor, performance artist, health and wellness coach and inspirational poster!

I am looking to blog about various health and wellness, nutrition, fitness and you name-it topics. You are welcome to contact me directly, letting me know your interest, concerns for interesting topics. 

I totally love and enjoy being able to assist others on their health and wellness journey along with adding exercise, movement and good nutrition to the mix. 

So once again “Welcome” and I look forward to hearing from YOU!